Missouri Western’s Fitness Center
(FC) is full of equipment to help you get and stay in shape. Nautilus, free weights and other strength training equipment is available alongside numerous treadmills, stationary bikes, stair climbers, skiing simulators and rock climbing simulators to get the aerobic side of your workout.
The center is located near Spratt stadium to allow you easy access to the track for walking or jogging purposes and there is a jogging trail directly behind the facility for those days when you just can't be penned up inside.
If you don’t know where to start, the Fitness Center staff can help you personalize a fitness program to suit your needs.
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